Apple Pie
Serves 8
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Prep Time
20 min
Total Time
20 min
Prep Time
20 min
Total Time
20 min
419 calories
49 g
0 g
26 g
5 g
2 g
233 g
3 g
35 g
0 g
22 g
Nutrition Facts
Serving Size
233g
Servings
8
Amount Per Serving
Calories 419
Calories from Fat 221
% Daily Value *
Total Fat 26g
41%
Saturated Fat 2g
12%
Trans Fat 0g
Polyunsaturated Fat 11g
Monounsaturated Fat 11g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrates 49g
16%
Dietary Fiber 11g
42%
Sugars 35g
Protein 5g
Vitamin A
3%
Vitamin C
25%
Calcium
7%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
CRUST
  1. 2 cups Pecans
  2. 1 cup Walnuts
  3. ¾ cup Pitted & Packed Medjool Dates
FILLING
  1. 2 cups Raspberries
  2. 6 Medium Sized Apples, separated
  3. ½ cup Pitted & Packed Medjool Dates
  4. ¼ cup Raisins
  5. 2 tsp. Cinnamon
CRUST
  1. In a food processor, combine all ingredients until they become crumbly.
  2. Press half of the mixture into a 9” pie plate.
FILLING
  1. Sprinkle the raspberries over the pie crust.
  2. Peel and core all apples.
  3. In a food processor, puree 2 of the apples, and remaining ingredients, until smooth.
  4. Pour this mixture into a bowl.
  5. Chop the other 4 apples into large chunks and then process into small chunks in a food processor, making sure NOT to puree it into applesauce!
  6. Add apples to the puree.
  7. Spread this filling into the pie crust over the raspberries.
  8. Top with the remaining pie crust, sprinkling it over the tip like crumble.
Notes
  1. For those who need the visual to understand this recipe more easily you can find a video of the instructions at the following website.
  2. http://www.rawfor30days.com/raw_apple_pie.html
beta
calories
419
fat
26g
protein
5g
carbs
49g
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Team Victory / Spray It Away http://sprayitaway.com/
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